According to STOTT PILATES® principles for beginners, intermediate and advanced. At the moment, I teach small groups of up to 9 people each on Monday and Thursday for fitji Pilates at the City West Zentrum. The studio is located right next to the welle 7, where you will find next to shopping and wellness also childcare.
Fitji Pilates is offering some more exciting Pilates classes for different interests. Sweat in the Total Barre ™ class to trendy music, work your body in a targeted and controlled way using the great devices (Reformer and chair) or challenge yourself in the functional HALO © men's training!