Pilates can be wonderfully creative - in addition to the classic Pilates groups, there is also the possibility to practice Pilates in nature, to organize intensive themed workshops or to work out individual personal trainings with specific exercises for chronic illnesses. Do you want Pilates in your senior group, occasionally an hour of Pilates as an alternative activation in the nursing home or are you looking for a training supplement for your gymnastics club? It is possible!

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© 2017 by pilatized/ franziska kocher